Healthy food spread
Gout affects millions of people worldwide

Track Meals. Log Flares More Clearly.

An app that gives you real-time purine tracking so meals, hydration, symptoms, medications, and lab notes stay organized.

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Free forever
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113+

Foods in Database

AI

Food Review

24/7

Tracking Available

You Know This Pain All Too Well

The uncertainty and frustration of scattered notes. You're not alone.

The 3am Wake-Up Call
Log symptoms quickly

The 3am Wake-Up Call

That sudden bolt of searing pain. Your toe feels like it's on fire. You can't even bear the weight of a bedsheet.

Every Meal is a Gamble
Compare meal patterns

Every Meal is a Gamble

Trying to remember meals, symptoms, and timing after the fact can make patterns hard to review.

Missing Out on Life
Prepare doctor notes

Missing Out on Life

The work meetings you've canceled. The family events you've skipped. Gout doesn't just affect your jointsβ€”it steals your life.

It's not your fault. You just need the right tool.

Person enjoying life
THE TRANSFORMATION

Imagine a Life Where You're in Control

Clearer food logs, symptom notes, hydration tracking, and doctor-ready history.

Friends enjoying dinner together

Notes Organized

Meals, water, symptoms, and labs together

🍽️

Eat with Confidence

Check estimated purine impact before logging a meal, then keep the context for later review.

πŸ“Š

See Your Patterns

Review meals, hydration, medications, and symptoms together so patterns are easier to discuss.

πŸ›‘οΈ

Stay Consistent

Use reminders and daily summaries to keep your gout notes current.

🎯

Make Progress, Not Excuses

Track your journey. See your improvement. Celebrate your wins. You're finally in control.

POWERFUL FEATURES

Everything You Need to Take Control

Simple enough to use daily. Detailed enough for clearer reviews over time.

Instant Food Scanning

Instant Food Scanning

Snap a photo of any nutrition label. Get instant purine analysis in seconds.

Daily Purine Budget

Daily Purine Budget

See exactly how much room you have left. Make informed decisions at every meal.

Pattern Detection

Pattern Detection

Review your history to compare meals, hydration, and symptoms over time.

Smart Alerts

Smart Alerts

Get simple reminders when daily tracking categories need attention.

113+ Food Database

113+ Food Database

Comprehensive purine data for common foods. Validated by nutritional science.

Flare Tracking

Flare Tracking

Log attacks and correlate with your diet. See the patterns others miss.

How GoutGuru Works

Simple tools to help you understand and manage your gout

1

Track Your Diet

Log meals and scan food labels to track your daily purine intake. Our database covers 113+ common foods with purine data from USDA and NIH sources.

2

Monitor Patterns

Track flare-ups, uric acid levels, medications, and water intake. Over time, the app helps you spot correlations between your diet and symptoms.

3

Make Informed Choices

Use your personal data to have better conversations with your doctor and make more informed dietary decisions day to day.

The Choice is Clear

Every day without tracking is another day of uncertainty

Frustrated person

Without GoutGuru

  • βœ•Constant anxiety about food choices
  • βœ•Unexpected flares derailing your week
  • βœ•Missing work, events, and life moments
  • βœ•Endless trial and error with no progress
  • βœ•Feeling helpless and frustrated
  • βœ•Scattered notes across apps and notebooks
Happy person

With GoutGuru

  • Eat with confidence and peace of mind
  • Keep meals, water, symptoms, and labs organized
  • Show up fully for work and family
  • Review food and symptom history over time
  • Keep healthcare conversation notes ready
  • Make dining notes easier to compare later

The question isn't whether you can afford to try GoutGuru.
It's a simpler way to keep your gout notes together.

Healthy food
Takes less than 30 seconds to start

Take Control of Your Gout Management.

Start tracking today. Review meals, symptoms, hydration, and medications in one organized history.

100% free β€’ No credit card required β€’ Works on any device

Data Encrypted
USDA & NIH Data Sources
Built for the Gout Community
Works Offline